Waikato · Thursday · Thursday, 12 November
Deep Peace - Guided Mindfulness & Meditation
- Venue
- YWCA, Hamilton
- Starts
- 6pm
- Tickets
- Free
- Type
- Mind & Body
Journey to peace and relaxation with a range of simple mindfulness and meditation techniques.
This class offers deep physical and mental relaxation using pranayama (breathwork), and yoga-nidra (guided relaxation), ...
Tickets are sold by Eventfinda. Times and prices are from their listing.